Individual and Family Therapy

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Divorce is a traumatic life event that can effect nearly every aspect of one’s life. I specialize in helping parents and adolescents navigate the difficult transitions that divorce and separation present.

I primarily use a solution focused approach and cognitive-behavioral therapy. I provide support, strategies and feedback to help clients effectively address the challenges they face.

I see individuals (adults and adolescents 12 and older) and families in a variety of configurations and help them achieve an array of goals. Goals may include:

  • Working though depression, anxiety, anger, grief or adjustment problems due to divorce
  • Learning ways to minimize the divorce related conflict and stress in ones children’s lives
  • Working through blended family challenges
  • Learning strategies to reduce conflict within the family

Co parenting therapy for divorcing couples provides a way to clearly and uniformly address any issues that affect the impact the divorce is having on the children. Our family therapy is offered for adults and children alike, with aim to reduce the stress and conflict for both the parents as well as the children after a divorce.

I am an out of network provider and am able to provide you with the documents to submit to insurance. My regular session fee is $110.